Have you ever sat down and thought about what brings you happiness in life? Weirdly, we work hard throughout our lives in search of happiness.
Do you ever come across people who are always excited no matter what life throws at them? It is possible that they are following the formula for happiness. Here’s your formula of happiness! Little things can make you happy.
When you receive a gift from your family members at a particular festival for which you cannot be with them – it fills your heart with boundless joy. So, spread such sweet and surprise gifts among your family members or best friends that are your source of joy. You can surprise them with FlowerAura’s cake delivery in Gurugram or wherever you reside.
Going through old photos
Old photographs bring back the old and beautiful memories and bring a smile to our faces. It’s another little thing that can make anyone and everyone happy. Even when the happy moments are long gone, the good old photos relieve us with a big, bright smile on our faces.
Mother’s hand made food.
People who live in hostels or away from home will fully understand the joy of taking Maa Ke Haath Ka Khana. The magic she creates in the kitchen with simple ingredients puts a lot on your taste and emotions.
Listening to favorite old songs
Songs open the door to our soul. And being a big Bollywood fan, we have a song dedicated to every situation. Listening to old favorite songs brings back memories from the past and helps us get those happy moments lost in the song.
Wearing new dress
There is no doubt that buying a new dress or having a new dress gifted by someone feels fantastic. But it is always special to wear that new dress. The touch of new clothes on your skin, the smell of a new piece of cloth, and the print on it – everything easily puts you in a pleasant state of mind.
A smell you love
No, not the smell of your expensive and exotic perfume – we are talking about the smell of freshly washed sheets and clothes, the smell of the pages of the book, the smell of your favorite food and everything else that makes the bones happy in your body.
Those who live alone either wake up by 12 or 1 P.M. on Sunday. And then they enjoy a fabulous Sunday brunch by ordering food online. This great joy makes you feel like a king!
It sounds cliche, but physical well-being is the same as mental well-being. Make sure that you are taking care of your body and offering it some kind of physical activity every day – even if it is only for 10 or 15 minutes. Consistency is key to feeling good – about yourself and everyone in your life and everything else.
Surround yourself with people you love
Why spend time with people who make you feel bad about yourself or with toxic people who want nothing more than to suck the life out of you? Choose your company carefully and surround yourself with the people you love. You will certainly experience very little negative energy; otherwise, you will – and you will get to make a real connection with the people you really care about.
Late Night Movies
It is amazing to go to the nearest theater with friends who are relaxing with their friends and enjoy the show late at night. Witness the happiness with your friends and family because this little happiness is meant to remember
House cleaning and decoration
A little OCD is not bad! But there are people who take immense pleasure in cleaning and decorating their home. It is the equivalent of meditation for them which takes their senses to a different world of joy and happiness.
Laugh every day
Do you spend time laughing every day? Do you purposefully find something to laugh at?
When you laugh, you release a hormone -oxytocin. It is a hormone that elevates us as we share experiences with others. Even just smiling to yourself will bring you to a better place.
Happiness comes from all the little things and habits that you do every day. If you want to start living a happy life, then practice these happy things and fit them into your routine! Remember, happiness is the key to a healthy life.